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Can’t give up tea but tired of acidity? This simple winter tea recipe swaps sugar and changes brewing to make your daily cup gentler and healthier
The immediate danger lof consuming areca nut is its highly addictive nature due to a component called arecoline, which provides a mild, stimulating effect, leading to dependency.
Tepache can easily replace soda as it is simple to make and uses an item that is mostly discarded to create something that is delicious and healthy.
Same dish, different taste. From sambar to dosa, South Indian staples change flavour, heat, and texture across states, revealing how deeply regional habits shape everyday food
IIM Sambalpur