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If you often feel full after eating just a few bites, it might be time to pay attention. This can happen when a tumour in the stomach reduces its capacity or slows digestion.
From improving digestion and hair health to supporting heart function, this humble Indian berry can outshine avocado in many way.
India’s snacking culture is transforming. The modern Indian consumer is no longer snacking just for taste but for trust, nourishment, and purpose.
Growing curry leaves at home is easier than most people think.
IIM Sambalpur