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Physical activity significantly influences fertility and pregnancy health. Moderate, consistent exercise helps regulate hormones that supports ovulation and reproductive function.
A major factor behind this surge in colon cancer cases in young people is the notable shift in dietary and lifestyle habits.
Soha Ali Khan shared a simple guide that can help beginners master the humble push-up. This classic exercise targets multiple muscle groups.
Appearing on Farah Khan's vlog, Alaya F and Pooja Bedi shared their super easy and healthy blueberry pancake recipe. The mother-daughter duo added a protein twist to this classic.
IIM Sambalpur