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Research indicates that chronic sleep deprivation extends beyond fatigue and dark circles. It acts as a disruptor of mental health and a hidden trigger to depression.
Be it rocking an evening gown to draping an eye-catchy saree, Kareena Kapoor Khan gave many memorable fashion moments this year.
We’re constantly connected but increasingly alone. How digital dependence affects mental well-being and how mindfulness, can help us rediscover what it means to be human
Indulge in this egg makhani recipe that can be paired with both rice and chapati.
IIM Sambalpur